How To Build A First Aid Kit

Many premade kinds of first aid kits exist on the market. The only problem with owning one is that it may not cater to all individual needs or the needs of a family. Buying one of these kits and then adding additional items is one way of making a custom first aid kit, as is simply making one from scratch. When a person forms their own first aid kit, there should be several considerations in mind: how many people will be using it, smaller items for children, personal medical needs, and the activities that each person is involved in.

How To Build First Aid Kit

The need for a first aid kit for home, travel, or the car is a great one. It cannot be anticipated when an injury will occur, and in the matter of an emergency can be of great importance. Hopefully a first aid kit is something that never gets used. Having one just in case is wise and shows foresight.

There are many first aid kits on the market that can be purchased. While buying one is not a bad idea or a bad way to develop your own kit, many of these premade kits miss essential items that may be needed in an emergency. For those who have no idea what to put in a kit or want a good foundation to start with, a premade kit is better than nothing. But the best idea is to build a first aid kit from scratch that will suit your personal needs.

The hardest part of building a kit is determining your personal needs. A mother with children who play sports will have drastically different needs than a single guy, or the group of construction workers who need a kit for on the job. First, determine how many people the kit is supposed to serve. This can help in deciding on the overall size. Next, determine their activity level. Anyone who is involved in sports or encounters a dangerous work environment will have special needs that most likely will not be found in a premade kit.

There are some basic items that should be in every first aid kit, regardless of who it is for. Band aids in several assorted sizes and in a fair amount should be in the kit. Antiseptic wipes and ointments to treat burns, bites, and stings are all essential items. Gauze and tape can be used in numerous ways and should be included, as well as a knife or pair of scissors to aid in bandage and splint construction. Aspirin for pain relief and to give to potential heart attack victims is a must, as is allergy medicine. If anyone is allergic to bee stings, a sting kit is vital to include. Latex gloves for protection should be included, and having a face mask is not a bad idea. Ice packs that can be broken and used quickly take up little room but provide much relief for some injuries. A guide to basic first aid can also be useful in emergencies.

Other items to include are ace bandages, or perhaps a brace if one is prone to injuring a certain area of the body. If one opts for a brace over an ace bandage, try to obtain one that is adjustable so it can easily fit more than one person. A large piece of cloth can serve many purposes, including helping to secure a broken bone until professional medical care is obtained. Various medicines should be included in small quantities based on personal needs. One might also consider a CPR mask if properly trained to use it. To supplement a well made kit, one might also consider getting free first aid training from the Red Cross. Coupling a well made first aid kit with some training may help save a life.